When you take the bold step to admit that you have a substance abuse problem, the next step in your journey is to explore and select a treatment plan that is right for you. Addiction treatments range from the standard medical and scientific (conventional) treatment programs to alternative addiction treatment in Montgomery.
While most people opt for conventional treatment, it is important to know and understand the alternative addiction treatment programs available to you; they can be highly beneficial for certain people when combined with traditional methods. It is important to know your options in order to design the treatment plan that will be most beneficial.
Alcohol Treatment Centers Montgomery offers help in finding the right rehab center. Call us today at (334) 651-0018 to hear more about your options.
Alternative treatment refers to any treatment protocol that does not stem or originate solely from conventional Western medicine. Many alternative treatments have been in practice and use far longer than conventional treatments and have been used and practiced all over the world. Others are newer but have been researched and studied extensively to determine their worth and merit for addicts in recovery.
Alternative addiction treatments are not necessarily the right path for everyone. The people who choose to partake in alternative addiction treatments often do so because they prefer to take a holistic approach to drug rehab treatment. Conventional treatments rely on modern medicine and psychology to treat addiction through medications, counseling, and support groups.
However, many people find that spiritual practices and treatments that focus on the whole body and mind rather than specific addiction-related aspects help them to recover more fully and to focus on the big picture. Thus, combining conventional and alternative treatments works to provide care for the whole person.
Alcohol treatment centers offer a variety of options for alternative addiction treatment. Some of the most sought out include:
Yoga and Meditation
Yoga is an ancient Eastern spiritual practice that emphasizes a personal connection with oneself by understanding and nurturing the connection between the mind and body. This is achieved through isolated meditation, breathing exercises, and a combination of physical movements and poses with focused and intentional breathing and attention.
Most people know yoga as a workout routine, but this is only a portion of what yoga entails. The focus of the exercise routine is on keeping the mind on the movements of the body and breathing.
The mind-body connection fostered in yoga helps a person to be aware of the consequences of their actions and the effects that their actions and the substances they choose to consume have on their body. This awareness helps a person to abstain from engaging in behaviors that are harmful to the body.
Equine therapy is a newer, innovative treatment option that actually involves interactions with living, breathing horses.
An equine expert and therapist will guide you through various interactions with docile horses to help recovering addicts to address emotions, underlying mental health disorders, or traumas that spurned their addictive behaviors.
Equine therapy is particularly effective at helping recovering addicts who are diagnosed with a mental health disorder, as it emphasizes the importance of confidence and trust.
While these are only a couple of the many options for alternative addiction treatment in Montgomery that are available at facilities, they give you an idea of the range of possibilities.
If you are looking to build a drug and alcohol treatment program that is more holistic and addresses addiction issues from a variety of perspectives, look to incorporate alternative options into your addiction treatment plan.